I offer individually tailored counselling and talking therapy services, with quick solutions for rapid personal change. Inspired by the genius of legendary Dr. Milton H. Erickson, a foremost leading authority and world famous psychotherapist, I’ve found the most effective, gentle, and time efficient ways of doing personal change work in order to get lasting results, help you reach your goals, and make you feel empowered!
I’m a qualified Integrative Counsellor & Talking Therapist, Anxiety UK Approved Therapist, Integrative & Evidence-Based Clinical Hypnotherapist, Ericksonian & Solution-Oriented Hypnotherapist, and Master NLP Practitioner.
In providing counselling and brief solution focused talking therapies that facilitate rapid change for a wide range of personal dilemmas and issues, I utilise a wide range of effective therapeutic approaches, coupled with a strong underpinning knowledge of how issues actually come into being. People seeking help and support may include me offering friendly professional assistance in some of the following areas:
- Anxiety & Depression
- Self Esteem & Confidence
- Phobias & Panic Attacks
- Stop Smoking & Weight Loss
- Specific Learning Difficulties
- And much more…
I specialise in treating anxiety and depression, have successfully worked with a variety of people to help them reach their goals, overcome anxiety, exam stress, performance anxiety, give presentations, deal with social anxiety, overcome agoraphobia, help develop increased confidence and self-esteem, manage panic attacks, provide insight into hoarding behaviours, manage obsessive compulsive thinking, symptoms of ADHD, minimise the effects of PTSD and trauma, including pain management, help increase mobility from accidents and the damaging effects of an incapacitating RTA, etc…