Your Service

I offer individually tailored counselling and brief talking therapy services, with solutions for effective personal change. Inspired by the genius of legendary Dr. Milton H. Erickson, a foremost leading authority and world famous psychotherapist, I’ve developed successful, gentle, and time efficient ways of doing personal change work, to help you overcome various life challenges, support you in reaching your goals, make you feel empowered, and gain lasting personalised results.

I’m a qualified Integrative Counsellor, Clinical Hypnotherapist, Anxiety UK Approved Therapist, Acceptance and Commitment Practitioner, EMDR & Ego State Therapist, Compassion Focused Therapy Practitioner, and Master NLP Practitioner.

In providing counselling and brief solution focused talking therapies that facilitate change for a wide range of personal dilemmas and issues, I utilise a wide range of effective therapeutic approaches, coupled with a strong underpinning knowledge of how issues come into being. People seeking help and support include me offering friendly professional assistance in some of the following areas:

  • Stress, Anxiety & Depression
  • Grief, Bereavement & Loss
  • Performance Anxiety, Self Esteem & Confidence
  • Fears, Phobias & Panic Attacks
  • Stop Smoking & Weight Loss
  • Asperger’s, Autism, ADHD & Specific Learning Difficulties
  • And much more…

I specialise in treating stress, anxiety, depression and bereavement, have successfully worked with a variety of people to help them reach their goals, overcome anxiety, exam stress, performance anxiety, give presentations, deal with social anxiety, overcome agoraphobia, help develop increased confidence and self-esteem, manage panic attacks, provide insight into hoarding behaviours, manage obsessive compulsive thinking, symptoms of ADHD, minimise the effects of PTSD and trauma, grief and loss, including pain management, and helped increase mobility from accidents and the damaging effects of incapacitating road traffic accidents, etc…

Availability:

Monday to Sunday 9am–8pm (By arrangement)

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Dr. Milton H. Erickson